30 Days Weight Loss Yoga & Fitness Course

About Course

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Course Content

Introduction
The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.

Day 1 – Chapter 2 – Week 1Grounding

02:53
Day 2 – Connecting

02:53
Day 3 – Igniting

02:53
Day 4 – Awareness

02:53
Quiz
Bonus Lesson – New technique

02:53

Chapter 1 – Week 1

Chapter 2 – Week 2

Chapter 3 – Week 3

Student Ratings & Reviews

5.0

Total 3 Ratings

3 Ratings

0 Rating

11 months ago

Informative, engaging, practical. The course delivers essential insights for those aiming to enhance their online marketing capabilities.

11 months ago

Engaging, practical, essential. The course equips learners to excel in online marketing strategies effectively and efficiently

11 months ago

Dynamic, practical, transformative. The course empowers learners to master effective online marketing strategies with confidence and clarity.

About Course

What Will You Learn?

Course Content

Introduction
The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.

Day 1 – Chapter 2 – Week 1Grounding

Day 2 – Connecting

Day 3 – Igniting

Day 4 – Awareness

Quiz

Bonus Lesson – New technique

Chapter 1 – Week 1

Day 8 – Surrender

Day 9 – Core

Day 10 – Inner goings and legs

Chapter 2 – Week 2

Day 11 – Arms

Day 12 – Hip Flexors

Day 13 – Heart Openers

Chapter 3 – Week 3

Day 14 – Strength

Day 15 – Openness

Day 16 – Power

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About Course

What Will You Learn?

Course Content

Introduction The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.

Day 1 – Chapter 2 – Week 1Grounding

Day 2 – Connecting

Day 3 – Igniting

Day 4 – Awareness

Quiz

Bonus Lesson – New technique

Chapter 1 – Week 1

Day 8 – Surrender

Day 9 – Core

Day 10 – Inner goings and legs

Chapter 2 – Week 2

Day 11 – Arms

Day 12 – Hip Flexors

Day 13 – Heart Openers

Chapter 3 – Week 3

Day 14 – Strength

Day 15 – Openness

Day 16 – Power

Student Ratings & Reviews

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Introduction
The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.